The Beginning of A Surreal Transition

That moment when you realize that you’re ONLY THREE WEEKS AWAY from graduation!!!

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I’m really going to have an M.D. in three weeks y’all. Like, I’m really about to be a Black Man, M.D. forreal forreal. I can’t even begin to express the level of emotion that I will surely feel during Graduation weekend and beyond. Just thinking about it all is starting to give me goosebumps!

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Although it hasn’t completely hit me yet (and it most likely won’t until the day after I graduate), I still can’t find the right words to fully encompass the feeling I get whenever I begin thinking about the magnitude of this accomplishment. The closest I can get to describing this feeling are using words like: surreal, incredible, humbling, nerve-wracking, sensational, exciting, delightful, extraordinary, and dumbfounding. I feel like although I’ve learned SO MUCH in these past few years, I still have a lot to learn before becoming the type of confident, intelligent and graceful healer that people think of whenever they hear the word “Doctor”.

Turns out, that’s exactly what my residency training is for.

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I’m not supposed to know everything before starting my intern year. As a matter of fact, there isn’t a doctor out there that knows all there is to know about medicine; that’s why we call it the “practice of medicine”. So with that said, as long as I know how to look up answers to the questions I have, know when to ask for help, know how to be a great team player, and know how to effectively learn from both my mistakes as well as the mistakes of others in order to grow into a better clinician, I’ll be just fine as I begin my residency training in June. 😁😁😁

My confidence in starting residency is also being boosted by the Intern Boot Camp experience that my school has been hosting this past week. The sessions that I have participted in so far have been very helpful in preparing me for the beginning of my intern year of residency. The sessions that I have participated in touched on topics such as how to effectively transition care in the hospital, tips regarding lines and tubes on imaging films, debt management & loan repayment, over-the-counter medications, effectively giving bad news & avoiding burnout, effective approaches to pain management and rashes in the pediatric population, the importance of sleep in residency, adolescent rights, treating conditions that commonly present in the hospital, and appropriately prescribing opioids to patients (part of our special DEA-X training).

In addition, I got the chance to participate in a workshop where I was tasked with leading a multidisciplinary team in stabilizing a patient who was acutely decompensating (talk about nerve-wracking), I practiced performing various procedures (putting in an IV line, placing and removing a central line, establishing intraosseous access, and performing a lumbar puncture) at a separate procedures workshop that took place in our old anatomy lab (I HAD FLASHBACKS 😩😨πŸ₯Ί), and I learned some valuable teaching skills during an “Intern as Teacher” workshop that I will try to utilize throughout my time in residency. These have all been very fruitful experiences that I’m sure will prove to be immensely useful in a few short months, and I’m looking forward to learning from the rest of the sessions taking place this week.Β I’m SO glad that Wake is doing this for us; Lord knows I needed a few reminders about certain topics before graduating. It’s amazing how rusty you can get during your last year of school…..πŸ˜…πŸ˜…πŸ˜…

After this upcoming week, I’ll be done with my boot camp experience and will officially be done with all of my requirements for medical school. I’ll then be playing the waiting game for two weeks as I continue to make preparations for graduation and the beginning of my residency training. Preparing for residency means that I’ll have to start packing up my belongings and begin the process of moving to Chapel Hill. In case you weren’t already aware, I. HATE. MOVING. (I managed to only have to move one time during my four years here, and it was literally up the street…I still hated every second of the processΒ πŸ˜’) But alas, it must be done. So I’ll get it done. Along with moving, I still need to finish getting all of my paperwork done for my residency training. There’s sooo much paperwork that I need to complete in the next couple of weeks…it’s damn near suffocating. But again, I’ll get it done because if I don’t, I can’t begin my training. And it would have been a hell of a waste of time, effort and MONEY if I went through everything I’ve gone through, only to not be able to use my medical degree in my residency program.Β The thought of not being able to start my training makes me shudder.Β So yeah, I’ll shut up and get the paperwork done lol.Β 

Okay, I think that does it for this post. I hope you had a marvelous weekend and that you have a spectacular week! πŸ˜„

“Confidence is a habit that can be developed by acting as if you already had the confidence you desire to have.” – Brian Tracy

– Black Man, M.D.

P.S. – I went to my first music festival this past weekend! Broccoli City was a good time, though it had the potential to be even better. Shoutout to VIP access thoooo!!!Β πŸ™ŒπŸΏπŸ™ŒπŸΏπŸ™ŒπŸΏ

P.P.S. – I STILL haven’t seen Avengers yet! 😭😭😭 I’ll fix that this week though!!! Oh and although I don’t really watch Game of Thrones, I decided to watch the latest episode with my girlfriend (a very devoted fan) last night. That battle scene was CRAAAZZYYY!!!

The Marvels of Leadership

I’m just going to go ahead and warn you now, this post might end up being one of my long ones. I already know that I’ll have plenty of opportunities to get long-winded as I type about my experiences at the SNMA’s Annual Medical Education Conference, where I spent most of this past week at. I’ll try not to write a novel about it all, but if you’ve been following this blog for some time now, you know that I’m more than capable of doing so without even realizing it lol.

So now that I’ve prefaced this post by saying that, let’s get started. 😊

Like I said, I spent the vast majority of last week at AMEC, which took place in Philadelphia this year. It was such a great time, although I was much busier at this conference than I had been in the other AMECs I attended these past couple of years. It also happened to be the 55th Anniversary of the Student National Medical Association, which only added to all the hype and fanfare surrounding this sold-out conference. Before I get into all of that though, I first want to talk about an unexpected experience that took place the day before I traveled to Philly, that of which has nothing to do with the conference. I literally just thought about it right now and figured I would share it with you since it was cool and all and it happened before I went to AMEC.

I had been in Chapel Hill the weekend prior to the conference and I had planned to stay there with my girlfriend until Tuesday morning, which was the day I left to go to Philly. On Sunday, she told me about an unanticipated rally that Beto O’Rourke was hosting at UNC the very next day and asked if I wanted to go while she was in class. I figured that I wouldn’t have anything to lose by going, but I also didn’t want to have to deal with the parking situation on campus…..plus I was busy getting ready for the conference and I didn’t really want to interrupt my day by going to a rally for a few hours. In addition, there are so many candidates in the Democratic primary race and I think that it’s far too early for me to throw my support behind someone, especially since I haven’t done a ton of research into each of their respective platforms. So with all that said, I decided that it would be a gametime decision.

Monday afternoon eventually came around and I finally made the decision to go and listen to what this presidential candidate had to say. I liked watching him speak on TV and I figured that it would be cool to hear him speak in person now that I was given the chance to do so. Plus like I said, I had nothing to lose. So off I went.

I got to campus, found a visitor garage to park in, walked across campus to the student union, and dropped my jaw when I saw the line to get into the building.

Bruh, it was so long.

It wrapped around the building and stretched deep into the courtyard. As I walked alongside all of these people in line, I started to become concerned that it was never going to end. When I FINALLY reached the end of the line, I just stood there in disbelief and was about two seconds from saying “screw this” and walking back to my car when the people in front of me started to engage in conversation with me. I then convinced myself that I would wait about ten minutes to see how fast the line moved before deciding if I was going to leave or not. Thankfully (and surprisingly) the line began moving rather quickly and before I knew it (actually took a little over twenty minutes), I was very close to the entrance. 😁

Then they halted the line.

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They informed us that there probably wouldn’t be space for the rest of us and offered that we could see him speak outside for a few minutes before he walked into the building. At this point, I didn’t care either way. I just wanted to see this man speak so that I wouldn’t be mad at myself for having made this trip to campus. So I stepped to the side along with a few other people and patiently waited for his arrival. Because I was one of the first people to decide to step out of line, I ended up being front and center of the small platform he was given to speak on. When he finally did arrive, I found myself literally a few feet in front of him. It was pretty cool, to say the least.

He spoke to the small group of us for a few minutes and then shook hands and took pictures and whatnot. I got the chance to shake his hand, look him in the eye and express my thanks to him for coming to speak to us. I wish I had been able to get a legit picture with him, but he was obviously being pulled in every direction and I only was able to get pictures of him with other people. I took a few selfies as he was speaking but I looked like a straight-up dweeb in them, so I’m not sharing them with y’all πŸ˜‚.

All in all, it was a pretty cool experience and definitely not how I expected my day to go when I woke up that morning lol. I’m glad I took the time to go see him; I got to shake his hand, listen to him speak and I didn’t even have to spend that much time there because after he went inside, I just left. Now if I could have similar experiences with some of the other candidates and/or the Obamas, that would be spectacular. This is me speaking it into existence! πŸ˜‰

What the hell, I’m at 1000 words and I haven’t even started talking about AMEC. See, this is what I was talking about at the beginning of the post; y’all should have just told me to shut up. Welp, I guess I don’t have any choice but to continue. πŸ€·πŸΏβ€β™‚οΈπŸ™ƒ

I left for Philly on Tuesday afternoon and after hopping off my quick flight, I arrived at the hotel that I would be spending the next five days in. I already knew that it was going to be LIT the moment I walked up to my room and noticed that I had two doors as opposed to one.

Once I got settled into my suite, I grabbed dinner with a couple of friends and prepared myself for the events that would be taking place at the conference, starting with the community service event that was scheduled to take place the very next morning.

This event, the Healthy Attitude Summit, was co-sponsored by the SNMA and the Student Health Impact Project and its purpose was to engage with local high school students in order to help inspire them to pursue careers in the STEM fields. We engaged with them via interactive sessions where we taught them basic medical skills (CPR, blood pressure measurements, heart sounds, bag-valve-mask ventilation, splinting, etc.), introduced them to osteopathic manipulative techniques, taught them about vision & dental care and emphasized the importance of exercise and physical fitness. They also were able to listen to a few people speak, including a public health professional who talked about the power and inherent dangers of addiction. My main role throughout my time at the event was to float around, which pretty much meant to “get in where I fit in”. I found myself helping out at the CPR station, where I met some interesting high school students who impressed me with their high level of interest in the field of healthcare. I also got the chance to catch up with old friends as well as establish new connections with pre-meds and medical students while I volunteered alongside them. It was a great time!

I spent that afternoon at a Board of Directors meeting, where we talked about the business of the SNMA and kept everyone informed of what to expect in the next few days. There was going to be a huge influx of conference attendees the very next day, so it was important that we were all on the same page. After the meeting, I made my final preparations for the conference before going to sleep. I knew that I was going to be very busy this conference due to the fact that I was holding the position of Region IV Director, which meant that I was literally being held responsible for the MAPS and SNMA chapters in my entire region (chapters in the Carolinas, Georgia, Alabama, Florida & the Caribbean) when it came to business matters during the conference. So I had to make sure that I was at the top of my game by the time the attendees arrived. I had already made agendas for the regional meetings that I would be running, sent out all the documents that I deemed to be helpful for AMEC to the chapters in the region, and even created a GroupMe for all the conference attendees from my region (this eventually grew to include 250+ people) so that people could stay in communication with one another.

With all of this complete, I felt as prepared as I was ever going to be. However, I still didn’t sleep that well that night because I honestly was a bit nervous about how I was about to represent a whole region at the House of Delegates meetings and run two separate regional meetings as well as host regional elections, considering the fact that I had just unexpectedly taken over as regional director just two short months ago. I also knew that I wouldn’t be anywhere near as free as I was in prior AMECs to do whatever I wanted to do or to go to whatever sessions I wanted to go to because of my responsibilities as regional director, which bummed me out a bit. And lastly, I definitely planned on having fun at the nightlife events, so I already knew that I would find myself running on less sleep than usual throughout the conference, which would leave me feeling drained every day of the conference. With all of this in mind, you could probably imagine how much my mind was racing as I tried to fall asleep.

Turns out that I was pretty much spot-on with my predictions.

I was TIYYYAADDD, especially from Friday-Sunday. I ended up rallying throughout each of those days and making it to all of the nightlife functions, where I would spend a few hours at before crashing on my bed for another few hours only to get up and do it all over again. The vast majority of my time at the conference was spent at either the House of Delegates meetings, where the official business of the SNMA took place over the span of three days (including the elections of national officers), the Board of Directors meetings that took place both on Wednesday night and throughout the day on Sunday, my two regional meetings where I held regional elections as well as updated the regional members on the status of the region and touched on a variety of topics pertaining to our region, some other random meetings that I was pulled into, the AMEC Opening Ceremony, the President’s Luncheon, the Exhibitor’s Hall, and the Closing Banquet, where SNMA graduation took place as well as the delivery of regional speeches and chants (I gave one of those speeches πŸ˜„), the distribution of awards, the delivery of a keynote speech, and a variety of other things. Oh and I put together a compilation video of the ten regions, that of which was shown at the banquet! The video ended up coming together quite nicely, but maaannn getting that video to the tech team was a hell of a stressful ordeal that I don’t even feel like talking about right now….let’s just say that the people at the banquet were able to enjoy the video mere minutes after the tech team received it. Lol. I’m just glad that it all worked out. πŸ™πŸΏΒ I did end up missing the graduation picture of all the fourth year medical students because of the ordeal though, but it’s all good. I probably wouldn’t have even been able to spot my face in the picture anyway. I did get my stole and walk across the stage thooo!!! πŸ™ŒπŸΏ

Man, there’s so much that I could talk about regarding my experiences at AMEC but then I would be sitting here all day, fervently typing away. I gave about as decent of a summary as I could, and I still ended up typing up a novel that’s now well over 2000 words and counting. There were such dope vibes all throughout the conference, and I got to listen to some AMAZING, INSPIRING & INFLUENTIAL physicians speak while I was there. I also got the chance to catch up with a lot of old friends as well as make brand new ones, especially within the region I was leading these past couple of months. And lastly, I was able to successfully transition both of my leadership roles (External Affairs National Committee Co-Chair & Region IV Director) to my successors, so I’m officially off of the SNMA Board of Directors! Definitely a bittersweet feeling, but I know that the people I’ve transitioned power to will be phenomenal in their respective positions! Plus, I’ll still be in the background helping with transition stuff, so I won’t be completely ghost or anything. Oh and speaking of the External Affairs Committee, HUGE shoutout to my co-chair, Osose Oboh, for being elected as President-Elect of the Student National Medical Association!! That’s my co-chair, THAT’S MY CO-CHAIR!!! πŸ™ŒπŸΏπŸ™ŒπŸΏπŸ™ŒπŸΏ

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Now that the conference is officially over (I was EXHAUSTED yesterday and ended up getting a smooth nine hours of great sleep after collapsing on my bed), I’m back in Winston kicking off my Intern Boot Camp experience. We were given a TON of great information today that I’ll share with you on my next post because I’m tired of typing. And you’re probably tired of reading. But you a real one, which is why I appreciate you! πŸ˜πŸ€—πŸ˜„

I look forward to seeing what this week has to bring and to sharing my experiences with you next week! I hope that your week is a marvelous one!! To those of you who celebrate it, I hope that your Easter holiday was a gratifying one!

Also, please keep the families of the many people who were targeted by the horrific acts of terrorism in Sri Lanka in your thoughts and prayers. Words cannot even begin to express the sadness, anger, despair and anguish I felt when I first learned about that catastrophe. Like, what can you even do or say in the face of something like that? Smh. The world can be a scary place man. I’ll definitely be praying for them.

“If we did all the things we are capable of doing, we would literally astound ourselves.” – Thomas Edison

– Black Man, M.D.

P.S. – I hope you all are ready for AVENGERS: ENDGAME!!!!!!!!!!!!!!!!!!!

 

Preparations.

Umm, okay……well……not much has changed in my life since my last post.

Your boy is still here making the most of the free time that has been afforded to him during this flex block. 😜

I flew back from Boston last Tuesday and have been hanging around both Chapel Hill and Winston since then. I’ve also been continuing to prepare myself as well as my region for the SNMA’s Annual Medical Education Conference, which is taking place this week in Philly! Definitely excited about that, especially since it will be my last AMEC as a medical student. πŸ˜₯Β I’m sure I’ll have plenty to say about my experience at the conference next week, so stay tuned for that post!

Although I don’t have much to update you with today, I do have a couple of things that are worth mentioning in this post. First off, my girlfriend and I did some apartment shopping yesterday in the Chapel Hill/Durham area and ended up being impressed by a couple of great places on our short list of complexes to visit. It was invigorating to explore new locations and to imagine what it would be like living in a brand-new community after having spent several years in Winston. It was also just as thrilling to consider the fact that I will now be in close proximity to my significant other after having spent the past four years in separate cities! πŸ˜„

What I’ll NOT be looking forward to is the actual process of moving all our stuff into a new apartment. God, I HATE moving. This is probably part of the reason as to why I don’t own a lot of things lol. I guess I just figured that the less I own, the less I’ll have to move. You may think that sounds stupid, but I don’t really care. I stand by my logic! 😀

The other thing I would like to mention is that I got the opportunity to be featured on a podcast a couple days ago! The podcast, Melan-In-White Coats, is one that was started by three medical students who wanted to use their unique platform to share their experiences as minority medical students with their audience while also discussing a variety of topics with invited guests on the podcast. On the episode that I was featured on, the host and I talked about numerous things, those of which included: sustaining a relationship while in medical school, the importance of giving back to the community, the growth of my blog, the scholarship that I just recently launched, my ambitions and expectations in the field of Pediatrics, and more! We had a great time chatting with one another as the time flew by, and we ended up inspiring one another to further expand our own respective platforms! Speaking on a podcast for the first time was a humbling experience, and I’m looking forward to sharing the episode with you all once it is officially up and running! πŸ™ŒπŸΏ

That’s all I really have to say today. Short and sweet.

I hope that you have a delightful week! And to those of you who celebrate it, have an amazing Palm Sunday!

“You can have anything you want if you are willing to give up the belief that you can’t have it.” – Dr. Robert Anthony

– Black Man, M.D.

MATCH MADNESS: The Anticipation

IT’S HERE.

The week that I’ve been waiting almost four years for has FINALLY arrived.

Yes, I’m talking about MATCH WEEK!!!

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Three years ago, as a first-year student, I experienced the magic of Match Day for the first time in my life. (You can read the post I wrote about the experience by clicking this link!) I remember being blown away by the incredible array of emotions that were being displayed by all the people in the room at the same time. I remember feeling so proud of my friends who had just matched into the specialties that they had worked so hard to earn the opportunity to train in, and also a bit sad that I wouldn’t be seeing some of them again for a while since they would be leaving to train at residency programs at other institutions in the country.

I remember feeling inspired about the fact that I would one day be a fourth-year medical student who would be actively participating in the Match Day festivities by geting the golden chance to open my envelope, read where I would be spending my residency years at, and hopefully be celebrating my accomplishment with my friends and family. I also remember feeling like I had such a long way to go before I even reached that point in my life; I was deep into my first-year curriculum, was primarily looking forward to my summer vacation, and my biggest concern at the time was facing the Step 1 exam. At the time, I sincerely believed that I would be going into Ophthalmology….so I would have been absolutely astounded if you had told me that I would actually be in the position that I’m currently in; an excited and motivated fourth-year student hoping to match into a Pediatrics residency in order to take the vision I have of my career and transform it into reality.

Three years later, here I am, about to begin the monumental week that will culminate on Friday with an event that will provide me the clarity that I’ve been searching all year for. It is going to be exhilarating to finally find out where my journey in medicine will lead me to next, not only because I will finally learn where I’ll spend the next few years of my life as a newly-minted physician, but also because I will FINALLY be able to start actively preparing for the immediate future. Right now, I feel like a sitting duck who can’t make really make any necessary preparations because I have no certainties of where I’m going to end up training at. But all of that will change on Friday when I, at long last, will be granted the answer that I’ve spent SO MUCH TIME searching for.

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While playing this whole waiting game can get quite nervewracking and anxiety producing, I’ve been relatively calmed by the fact that I will end up matching at the place that I was meant to train at. I strategically picked my top five places (top three especially) to be programs where I absolutely wouldn’t mind training at, so chances are that I’ll end up at one of those five places, which I would be totally fine with. Plus, the decision is all out of my control now since I already submitted my rank list a couple weeks ago and can no longer make any changes to the list I sent out. The residency programs across the nation have already submitted their lists as well, so it’s really up to the match process to determine who will be going where……maaannn let’s just pray for the best! πŸ™πŸΏπŸ™πŸΏπŸ™πŸΏ

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I’ll be sure to let you know where I ended up matching at in my next post! However, I’ve talked about the anticipation of Match Day long enough, so allow me to switch gears and give you some updates about my life that doesn’t concern the one day that I can’t stop thinking about. πŸ˜…

I spent the past week engaging in a variety of activities, mainly outside of my Radiology elective (which has been just as chill as it was my first week of the rotation). I got the chance to have dinner with the majority of the Clinical Skills group that I spent the first two years of medical school learning applicable clinical skills with and our two Clinical Skills coaches. It was nice to be able to catch up with all of them and to talk about how far we’ve come from being wide-eyed first-year students who were all too eager to put on a white coat and talk to patients on the wards, only to realize that we were quite awkward with our initial patient encounters. Okay I won’t speak for them, I certainly was one of those students who awkwardly fumbled through the first few patient encounters at the beginning of the year. Boooooyyy have I come such a long way since then…I sometimes cringe at how pitiful I once was at gathering an HPI. πŸ˜‚

On the annual Global Health night (a dinner session designed for rising fourth-year students interested in rotating through a global health elective), some of my classmates and I were given the opportunity to share our experiences from our respective global health rotations with the soon-to-be fourth-years. No, I didn’t travel anywhere for my global health rotation, in case you were starting to get confused. My most recent rotation (Immigrant Health/Public Health) qualifies as a global health elective even though it was stationed in Winston-Salem, so my friend and I shared the wonderful experiences we had during that rotation. You can read more about those experiences by visiting some of my prior posts! 😊

Later on in the week, I met up with my MACHE Bowl teammates to discuss how we were going to go about answering the questions that were assigned to us by the MACHE Bowl Committee. Lol, I can almost hear you asking yourself what the heck the MACHE Bowl is and why I mentioned it like I’ve already talked about it before or something. Well to put it simply, the MACHE Bowl is a competition designed to bring students from various disciplines together to work on solving a complex health disparity case in front of a live audience. It is meant to be a unique, interdisclipinary experience where we are supposed to experience the strengths of working in a collaborative team. The event is taking place on Saturday, March 23rd, which gives us a little under two weeks to finalize the presentation of our answers to the first round of questions provided to us. We’ll get a second round of questions on the day of the event, which will be interesting, to say the least. After meeting up with my team and having some great conversations about how we can go about tackling this case, I have faith that we will end up performing pretty well on the day of the event!

I spent the end of the week attending the #WakeUpWinston2019 Open Mic and Poetry Slam event, where I watched numerous performers from the community express their experiences and feelings through a variety of artistic expressions such as spoken word, various forms of music and storytelling. The event was designed to serve as a safe space for a celebration of diversity, inclusion and equity in the community, while at the same time empowering and uniting advocates and allies to engage in constructive dialogue and in providing awareness to others of the injustices and inequities present both in medicine and in the world around us so that we could all rise above those painful experiences together. I had missed it last year, so I was really happy to be able to experience it this time around.

And lastly, I spent part of the weekend at Chapel Hill to watch the UNC-Duke basketball game at an exciting watch party. As we all know, UNC ended up winning, which meant that my friends and I ended up rushing Franklin Street for the first (and potentially only) time in my life lol. It was a pretty wild experience, but not as insane as I had pictured it being. However, the whole experience got me even more hyped up for March Madness, which is going to be officially starting next week!!! πŸ˜„πŸ˜„πŸ˜„

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Sheeeeeesh, that was a lot I just unloaded on you. Once I started typing, I simply couldn’t stop πŸ˜…. My head is a bit clearer now that I typed this whole post up, so thanks for bearing with me! I’m excited about this upcoming week, especially since my class is hosting events every night in anticipation of Match Day! Also, my mom and my two little sisters are coming into town to celebrate the day with my girlfriend and I, which I’m also looking forward to! And then after Match Day, I’ll be in Charlotte for an extended Match Day/St. Patrick’s Day celebration, so I also have that to look forward to as well! It’s going to be a dope week, I can already feel it!! πŸ™ŒπŸΏπŸ™ŒπŸΏπŸ™ŒπŸΏ

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I hope that you all have a sensational week! And shoutout to all the fourth-years across the country hoping to match into your desired specialties!! BEST OF LUCK TO US!!!

– Black Man, M.D.

“Shoot for the moon. Even if you miss, you’ll land among the stars.” – Les Brown

P.S. – I knew that today was going to be Daylight Savings, but I still wasn’t totally prepared to lose an hour of sleep last night lol. That being said, I’m loving the fact that the days are about to last longer, which means that the weather is about to get warmer, which means that SPRING IS COMING!!! πŸ˜πŸ˜„πŸ˜πŸ˜œπŸ™ƒ

The Little Things In Life

Ayyyeeeee ya boy is turning 25 this week!!

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The big 2-5. Lol, some of you reading this may chuckle at the fact that this is such a big deal to me. You’re probably reading this like:

“Boy, 25 ain’t nothing. You ain’t grown at all, you still a youngin!”Β 

Others of you may gasp after reading this and be like:

“Daaannng, you 25?? Bro, you old as hell!”

Yet, others of you reading this probably don’t really care at all and are like:

“Okkkaayyy? And? The sky is still blue, the grass is still green and Kanye’s still crazy. You got older, whoooop-tee-doo.”

Whatever the case, just know that as I sit here and type this, I’m seriously thinking about just how much life I’ve already lived and how much more (Lord willing) lies ahead of me. I don’t care what you all say, turing 25 is a big deal to me lol. I’m pretty much in my mid-20s. Mid-20s!! I can clearly remember entering my 20s and feeling like I was all grown. And you couldn’t tell me NOTHING when I finally turned 21. But man, I’m about to turn 25 and I’m in awe. This year is going to be life-changing for sure. Like, I’m going to be recieving my medical degree and starting residency at this age! I also get the feeling that within this next year, I’m going to be enjoying some of the greatest life experiences that I’ll ever have.

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Man, I’m ready for 25 and am excited to celebrate my birthday this upcoming Labor Day weekend with my girl! Not only will I be going to Carowinds for the first time and enjoying some of the other things that Charlotte has to offer, but I’ll also be cheering on my ‘Canes when they play their first game of the season against LSU on Sunday! That’s right, COLLEGE FOOTBALL IS BACK BABY!!!

college football GIF by Miami Hurricanes

I’m really hoping that we can capitalize off of our success from last season and really shake things up this year!

Okay, let me actually start talking about stuff that you care about.Β πŸ˜‚

My first week on the Peds Heme/Onc service was a fantastic one! Although there was an abnormally low number of patients on the service this week, I was able to maximize my learning opportunities with the patients I was caring for by studying their charts, ferociously googling and reviewing chemotherapies like a madman, asking endless questions to the members of my team, and engaging in the attending’s educational discussions throughout the week. Because we had such a low number of patients for our abnormally huge team, I had ample time to get adequately acclimated to the service. The fact that the team was so chill and easy to work with made the week that much better. In addition, I had the opportunity to spend extra time with some of the patients on the service in order to form memorable relationships with them that I hope impacted their lives as much as they impacted mine. It was awesome to be able to sit and have a lengthy conversation with one of the teens on the service about regular teenager stuff. He helped me realize just how out-of-touch I was with current trends 😭. I also had a ton of fun getting crushed repeatedly in thumb-wrestling matches and staring contests by one of my younger patients throughout the week. She would make it a point to remind me to come back in the afternoon to play with her and she would ask people where I was if I hadn’t come to visit her yet during the day. She really liked to talk with me and beat me in her lil’ games πŸ˜‚. I loved going to visit her in the afternoons; she was so precious!

I’m definitely looking forward to another week on this service and I’ll be more than ready to carry more patients in the event that things get busier. I’ve already learned a lot about managing patients with various blood disorders and types of cancer, and I’m sure that I’ll have the opportunity to learn much more as I spend more time on this service in the upcoming weeks. Additionally, I’ve already encountered patients with some really tough diagnoses and I anticipate that I’ll be encountering more soon enough. Cancer is such an evil disease man. If there’s anything that I’ve taken away so far though, it’s that these kids and their families have an incredible amount of strength and resilience. I’m absolutely honored to be able to serve as a health provider for them.

I spent the weekend at Chapel Hill in order to attend UNC’s First Look, a free program designed to give medical students the opportunity to check out some of the residency programs that the institution has to offer. There was a fun reception on Friday night, where I got the chance to meet students from various institutions as well as faculty at UNC. I also unexpectedly ran into some old friends and got the chance to catch up with them, which was an awesome surprise. The program continued on Saturday, where we listened to resident and faculty panels who answered the many questions that the audience posed and shared some of the experiences that they’ve had at UNC. We were then split into groups based on our specialty interest and had lunch with residents and faculty members who worked in the specialty we were interested in. After that, we listened to the keynote speaker, who happened to be the Chair of the Family Medicine Department at UNC and then I went on a tour of the facility with the Pediatrics residency program director and some other medical students interested in Pediatrics. After the tour, we came back to the main room and the program officially came to a close. That’s the quick synopsis you’re getting, because I’m getting tired of typing lol. Overall, I’m really glad I decided to attend because I felt like I got an even better idea of what resident life at UNC would be like and I learned some useful information about both the application cycle and residency in general. Plus, it’s always great to meet new people and to catch up with old friends! And I can’t forget about all the free “UNC swag” that I got just by being there 😎. (Shoutout to the new UNC coffee tumbler gifted to me! I was supposed to have bought one a week ago, but I kept putting it off. This is one of those rare times in my life that procrastination actually worked in my favorΒ πŸ˜„)

Okay, I’m all done for today! I hope that you have a spectacular week! I definitely plan on having one! 😜

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James

– Black Man, M.D.

New Kids On The Block

Okay, I’m keeping this one short. Don’t got time to write a whole lot, and I don’t really have a whole lot to say other than the fact that I’m sadly finishing my Pediatrics rotation this week. And oh yeah, I have a notoriously tough shelf exam on Friday that I’m still actively working to prepare for.Β πŸ˜…

I just got back from a fun couple of days in Chapel Hill, where me, my girlfriend and a couple of close friends attended the UNC-Miami football game and watched Miami take down UNC in a game that shouldn’t have been close at all. But it’s whatever, we 7-0 baby!!! Okay I lied, it’s not whatever; we play VA Tech at our homecoming next weekend and they are not going to be an easy team to play. Plus our schedule gets even tougher after that game…so we’ll see how long our undefeated status will last. I got faith though!

Before going to Chapel Hill for the weekend, I had spent my week in the Newborn Nursery where I not only got to play with babies every day, but also learned how to perform routine physicial exams on newborns. Throughout the week, I also interacted with and gave discharge talks to the families of the newborns, witnessed firsthand the complex social situations that these babies were born into, listened to informative presentations on child abuse & child advocacy, and gained a ton of knowledge from the residents and attendings I worked with about the various medical conditions that can affect newborns. I even changed a couple of diapers, something that I hadn’t done in a number of years! (That exclamation mark doesn’t mean that I wasn’t excited about changing diapers…if anything, I was moreso surprised that I was actually doing it once more after all this time lol.) It was a really great experience in a chill environment and unlike in the inpatient setting, the vast majority of these babies were born healthy, meaning that there was more happiness than sadness going around in the nursery. I really enjoyed going to “work” each day, even on my Saturday morning shift. My team played a huge part in my happiness in the nursery; they were such fantastic people to work with! Also, you wouldn’t believe how much manpower it takes to transition a family from birth to discharge from the hospital. There’s SO much work that’s involved in making sure that a newborn is adequately taken care of in its first couple days of life, which is followed by multiple appointments at a Pediatrician’s office after the family is discharged. It’s funny to think that, once upon a time, we were all newborns who went through this whole baby shuffle.

The fact that I’m entering my last week of Pediatrics is so wild to me. It just all flew by so fast! And I’m sure that by now, you’re fully aware of how much I’ve been enjoying my experience in this rotation. I’m finishing up my Peds experience on the Endocrinology service, where I’ll be interacting with patients afflicted with various endocrine disorders in a couple of different clinics. I’m excited to relish in this opportunity and judging by the email I received from the doctor that I’ll be working with, I can already tell that it’s going to be yet another awesome week! Then I gotta take this shelf exam that literally everyone has said was tough as hell. But it’s all good, because I know I’ll be prepared for it by the time I take it! And then I’m going to have a dope weekend that I’m so looking forward to after I finish the test!Β πŸ˜„πŸ˜„πŸ˜„

Β I hope you have an incredible week!

β€œAt times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer

– Black Man, M.D.

On To The Next One

How wild is it that I’m already 1/4 of the way through with my third-year??

I’ve completed 25% of the year and August has barely begun!

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What’s even crazier is that I’ve completed a grand total of ONE rotation throughout these past 12 weeks lol. I have classmates who’ve already taken three shelf exams so far…meanwhile I’m over here reflecting on the fact that I took my first one this past Friday. That 110-question exam was quite a challenge, if I do say so myself; it honestly felt like a mini-Step 1 exam in my opinion…except we were moreso being asked questions on the management of patient presentations as opposed to what the diagnosis was. The 2-hour and 45-minute time limit didn’t help either. It may sound like a lot of time, but mannn it honestly wasn’t.

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I found myself having to work quicker than I would have liked, especially late into the test when I realized that if I wanted to have even just a few minutes to review the questions that I had marked for review, I could only give myself a maximum of a minute per question. A good amount of those questions weren’t easy either. Me along with about 85% of my classmates taking their respective shelf exams at the same time ended up using every single minute that was allotted to us. I left the test feeling pretty damn unsure about my performance on it overall, but I’m going to go ahead and confidently say that I feel like I at least passed it!Β I’m speaking it into existence! Just like Step, I prepared the best I could and I have no regrets on how I performed on test day. All I can do is press on onto my next rotation, which is Obstetrics & Gynecology!Β πŸ˜…

Now that my Internal Medicine clerkship has come to a close, I’ve been granted with a weeklong break before my next rotation! Thing is, because I had been busy preparing for my exam these past couple of weeks while attending to my hospital duties as a third-year med student, I’ve been pushing other responsibilites aside and have been telling myself that I would take care of them during this break. Welp, now the time has come to take care of those responsibilities/errrands…so I’ll be busy completing them during my break. However, I’ll also be going to Chapel Hill to help my girlfriend move in later on this week!! I’m really looking forward to seeing her again and am thrilled about the fact that we’ll now be a lot closer to each other!Β πŸ˜„πŸ˜„πŸ˜„Β I’m just as thrilled about not having to wake up before the crack of dawn and not having to go to sleep soon after the sun goes down. I’m well aware that I’ll be getting back to that schedule real soon though…

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Y’all make sure to have a both productive and phenomenal week!

β€œThe bad news is time flies. The good news is you’re the pilot.”― Michael Altshuler

– Black Man, M.D.

P.S. – The biennial National Black Theatre Festival was going on in Winston-Salem this past week and I missed most of it due to me preparing for my exam…but I did get to go to a free outdoor concert last night! Plus, I had NEVER seen so many black people in downtown Winston-Salem at one time…it was spectacular!